LEARNED HELPLESSNESS |
Learned Helplessness is the response of an organism to stimuli. Over a period of time, the organism learns whether the stimuli can be controlled. When organisms cannot exert control over their environmental stimuli, they may respond with NO response. Thus, the organism "takes" the negative stimuli without being evasive. The organism has learned that it is helpless to control stimuli.
The articles, in their conglomeration, seem to indicate a relationship between Learned Helplessness and depression in some humans. Those who are affected most by the depression brought on by Learned Helplessness seem to have a more pessimistic outlook. The two concepts, when combined, may affect the immune system.
Several of the sites make application for teachers. The belief of unlearning Learned Helplessness is still questioned. There seems to be a growing understanding in the field that one can overcome Learned Helplessness through several fairly simple methods.
Learned Helplessness may affect many people who are not debilitated by its power. Teachers need to be aware of the symptoms as seen in students and how teacher behavior and expectations can create or help cure Learned Helplessness.
--Todd Sukany tsukany@sbuniv.edu
Aversive
Conditioning
This site discusses the importance of "unpleasantness as a control
agent" and how it "should never be ignored." By briefly examining
an apparent progression from Escape/Avoidance Learning, to Punishment,
to Controllability of Aversive Events, to Learned Helplessness,
better control of conditioned behavior can begin.
Depression
and Learned Helplessness
The author believes that helplessness can be prevented. Quoting
Dr. Seligman, learned helplessness is a "condition [...] manifested by
a complete lack of incentive to do anything about one's external circumstances."
The author believes that helplessness, which leads to depression, can be
avoided by practicing an optimistic view of life. One should mentally
seek to control external circumstances and view that which cannot be controlled
"as only transient."
Introduction
This site traces the application of Seligman's theory of Learned Helplessness
from the original experiments done on dogs to the 1987 study by Peterson
with human subjects. The basic premise of Introduction is that students
will be more successful in their second year of college if they explain
"bad academic events" externally rather than internally.
Learned
Helplessness and Attribution for Success and Failure in LD Students
Theory of Attribution is teachers attributing student behavior to certain
causes (Why student A behaves/responds in a certain manner).
The causes do not have to be founded.
Teachers have a role in Learned Helplessness as, for some students, "[c]ontinual exposure to academic failure has been shown to contribute to learned helplessness, withdrawal, unwillingness to approach new tasks, and a lack of persistence." Additionally, "[o]ther factors have been shown to contribute to this learned academic helplessness. Grouping students with a variety of disabilities under the tutelage of one teacher with generic training, excessive use of external reinforcement, lack of early identification of learning disabilities, a belief in a fixed static intelligence and a lack of reward for individual effort versus achievement are all important issues to consider." The following observations are made concerning Learning Disabled (LD) and Non-Learning Disabled (NLD) students:
1. LD students tend to a higher external causation than NLD peers.Furthermore, some districts' policies include inclusionary services. The author contends, "Mainstreaming students with learning disabilities does not improve self-concept, but appropriate special placement and support services increase self-concept." Finally, "Students with learning disabilities should be taught how to set realistic goals, develop plans to achieve these goals, monitor self-behavior, and accept responsibility for goal directed activities."
2. LD students generally hold lower self-esteems than NLD peers.
My question is "How are those goals unique to LD students?"
Learned
Helplessness (UPENN)
This site indicates the link between Learned Helplessness and human depression,
"a state characterized by a lack of affect and feeling." It also
discusses Seligman's measurement for determining a client's attitude--pessimistic
or optimistic.
Learned
Helplessness (Humans in the Universe)
A simple definition of Learned Helplessness, but the page does contain
a link to a nice overview of learning.
Perceived
Control and Learned Helplessness
Introduces a study by Weiss (1977) that suggests a connection between
perceived control and the immune system. Predictability, according
to Guile (1987), can reduce the levels of stress. The text ultimately
takes a transition to nursing home patients demonstrating behaviors that
were more "alert, active, and happy (Rodin, 1986)" after being taught to
take more control of their lives.
Learned
Helplessness and School Failure
The authors suggest that students have been taught to fail at school--"What
turns students off to school and aborts learning[...?]" This article
provides a detailed description of the profile of students suffering from
learned helplessness as demonstrated in an educational setting. Learned
Helplessness reveals itself in three major categories: cognitive,
emotional, and motivational. The authors discuss the implication
of all three areas. They make a connection between Learned Helplessness
and Pavlov's dogs with respect to the irrationality of this learned behavior.
Teachers need to understand the stimuli for the condition of Learned Helplessness
may be as rational as a Pavlov's dogs salivating to a tone.
The authors make an analogy to an electrical failure as a model of
remediation. Remediation is a "three-legged stool" of understanding,
discovering,
and equipping. The perception the individual holds of the
"failure" events is a major component of remediation according to Seligman
and the authors. Explanatory style is determined by three factors:
permanence, pervasiveness, and personalization. Seligman's "ABCDEs
of Cognitive Therapy" is also discussed and illustrated through vignettes.
Learning
2: Principles of Learning Theories
Classical Conditioning, Instrumental Conditioning, and Learned Helplessness
are discussed by Mary-Louise Kean (1995). Again there is a connection
between Learned Helplessness, depression, weight loss, and an impaired
immune system.
Eliminating
Learned Helplessness, Dependency, Low Self-Esteem, and Low Achievement
The author discusses typical teacher behaviors that increase and strengthen
Learned Helplessness in students. A viable solution is offered as
well.
From
Helplessness to Optimism: the Work of Martin Seligman and the Learned Helplessness
Model
Seligman's methodology with the dog experiments is described in greater
detail in this article. The site offers hope for those seeking to
remediate Learned Helplessness by stating "Seligman's results agree with
his hypothesis that learned helplessness seems to be reversible by forcible
exposure to the response-escape condition (Seligman et al., 1975)."
Rosellini's research indicates that "the learned helplessness phenomenon
seems to reach far from its point of origin (in this case being the shock
training)." Seligman's growing understanding of the phenomena is
seen in that "Seligman (1975) was able to create a more elaborate model
of his concept than was proposed in the first study. He proposed that learned
helplessness has three basic components:
a) information about the contingency - outcome upon responseb) cognitive representation of the contingency - expectation of level of one's control, learning about environment, etc.Additional research indicates that "learned helplessness in the rat was reversed by anti-depressant treatment but not by treatment with other agents which are not effective against clinical depression in humans (Sherman et al., 1982)."
c) observable behaviour [sic]. "
The article includes a discussion of Seligman's critics. One critic, "Teasdale[,] further argued that, of the subjects who did become helpless, some bounced back right away, while others never recovered; some were helpless only in the situation they learned to be helpless in while others gave up in brand new situations (Seligman, 1990). "
Seligman's character concerning critics is demonstrated in his collaboration efforts with some of his critics. He answered the critics and "[t]hus, Seligman, Abramson, and Teasdale combined their talents to produce a revision of the learned helplessness theory which includes explanatory or attributional style of the individual. A negative or pessimistic style may suggest higher susceptibility to learned helplessness or, ultimately, depression. A positive or optimistic attributional style may demonstrate greater immunity to helplessness and depression. "
The article concludes with several questions (behavioral immunization)
still unanswered by Seligman's theory. "The answer for why and how
we become helpless," asks the writer, "probably originates from many avenues.
Perhaps the developed helpless strains of rats have the answer; that is,
perhaps it is primarily inherited, predisposing the individual to become
helpless in a given situation." This is another area needing the
support of continued research.
Learned
Helplessness Technology Connection, May 1996
An application of Learned Helplessness to educators using technology in
classrooms. Practical application is a major contribution of this
article.
Learned
helplessness, attributional style, and depression in epilepsy
A brief application of Learned Helplessness and its connection with
depression in epileptics. The article concludes, "The results indicate
that the concept of learned helplessness in general, and attributional
style in particular, are related to the genesis of depression in epilepsy."
Learned-Helpless
Orientation
This site compares Learned Helplessness with Performance Orientation.
The report applies Learned Helplessness to mildly retarded children.
Men's
Learned Helplessness
Men's Learned Helplessness may explain the reluctance of some
fathers to pursue a relationship with their children after a divorce.
The article advances many propositions but offers no research proof.
Thus, the article cries out for funding. :)
Wake
Up America! - Chapter One Curing Helplessness and Learning Optimism
The site proposes that "[m]any (if not most) humans have to some extent
been conditioned" into Learned Helplessness. The site lists symptoms
of Learned Helplessness and offers suggestions for overcoming it.
The text continues and offers selections from Dr. Seligman's book, Learned
Optimism. The conclusion materials contain a chart overviewing
the basic tenets of two viewpoints on life events. One leads toward
Learned Helplessness and the other away from it. The final citation
from this chapter includes a quote "in the National Enquirer, [by]
Dr. Robert H. Schuller [who] wrote his "10 tips to beat the recession...."
This may be an indicator of the timbre of the article.